Muscle Used :  Rectus Abdominus        Muscle Used For: Flexing the spinal                                       column        Muscle Location:  Stomach area

           For more information on how to use this equipment and to attend an orientation please e-mail Pat Griffiths

                                 Please visit our Fitness Professional page for information on certified trainers.        

 Disclaimer
 Please consult your physician before beginning any exercise program. Green Valley Recreation, the GVR Health and Fitness Club, its officers, and representatives do not warrant or assume any legal liability or responsibility for injuries that may occur due to improper use of this or any other fitness equipment.