Lateral Pull Down

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             Muscle Used : Latissimus Dorsi

             Muscle Used For:  Pulling the arms down
                                             and backward

             Muscle Location: Lower Back  

 

   For more information on how to use this equipment and to attend an orientation please e-mail Pat Griffiths

        Please visit our Fitness Professional page for information on certified trainers.        

  "In order to succeed, your desire for success should be greater than your
    fear of failure.
"
                                                                     - Bill Cosby

 Disclaimer
 Please consult your physician before beginning any exercise program. Green Valley Recreation, the GVR Health and Fitness Club, its officers, and representatives do not warrant or assume any legal liability or responsibility for injuries that may occur due to improper use of this or any other fitness equipment.

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