Lateral Row

Main | Desert Hills | Santa Rita Springs | Las Campanas | East Center | Canoa Hills

                       

 

      Muscle Used :  Latissimus Dorsi

      Muscle Used For: Pulling the arms
                                    down and
                                    backwards   
                                           
       Muscle Location: Lower back
                         
    

                                                                                                              

         For more information on how to use this equipment and to attend an orientation please e-mail Pat Griffiths

                           Please visit our Fitness Professional page for information on certified trainers.        

   "There are only two options regarding commitment; you're either in or you're out. There's no such thing as life in-between."
                                                                     
 - Pat Riley

 Disclaimer
 Please consult your physician before beginning any exercise program. Green Valley Recreation, the GVR Health and Fitness Club, its officers, and representatives do not warrant or assume any legal liability or responsibility for injuries that may occur due to improper use of this or any other fitness equipment.

Contact Webmaster