Leg Curl

Main | Desert Hills | Santa Rita Springs | Las Campanas | East Center | Canoa Hills

       

   
    Muscle Used :
 Hamstrings

    Muscle Used For:  To flex/curl the lower
                                    leg relative to the upper
                                    leg. 
                      
    Muscle Location:
 A group of muscles lying
                                   on the rear of the thigh.
                                                     

 

         For more information on how to use this equipment and to attend an orientation please e-mail Pat Griffiths

                           Please visit our Fitness Professional page for information on certified trainers.        

   "If a man does his best, what else is there?"
                               -General George S. Patton

 Disclaimer
 Please consult your physician before beginning any exercise program. Green Valley Recreation, the GVR Health and Fitness Club, its officers, and representatives do not warrant or assume any legal liability or responsibility for injuries that may occur due to improper use of this or any other fitness equipment.

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