Muscle Used : Hamstrings
Muscle Used For: To flex/curl the lower
leg relative to the
Muscle Location: A group of muscles lying
on the rear of
For more information on how to use this equipment
and to attend an orientation please e-mail
Please visit our Fitness
Professional page for information on certified trainers.
"If a man does
his best, what else is there?"
-General George S. Patton
Please consult your physician before beginning any exercise program.
Green Valley Recreation, the GVR Health and Fitness Club, its officers,
and representatives do not warrant or assume any legal liability or
responsibility for injuries that may occur due to improper use of this
or any other fitness equipment.