Muscle Used : Spinal Erectors        Muscle Used For: Support and hold the spine erect and                                       straighten the back from the bent                                        position.        Muscle Location: Center Lower Back

         For more information on how to use this equipment and to attend an orientation please e-mail Pat Griffiths

                           Please visit our Fitness Professional page for information on certified trainers.        

   Please consult your physician before beginning any exercise program. Green Valley Recreation, the GVR Health and Fitness Club, its officers, and representatives do not warrant or assume any legal liability or responsibility for injuries that may occur due to improper use of this or any other fitness equipment.