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Muscle Used : Triceps
Muscle Used For: Straightening the arm
Muscle Location: Rear upper arm
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For more information on how to use this equipment
and to attend an orientation please e-mail
Pat Griffiths
Please visit our Fitness
Professional page for information on certified trainers.
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"The
most important key to achieving great success is to decide upon your goal
and launch, get started, take action, move."
- John Wooden |
Disclaimer
Please consult your physician before beginning any exercise program.
Green Valley Recreation, the GVR Health and Fitness Club, its officers,
and representatives do not warrant or assume any legal liability or
responsibility for injuries that may occur due to improper use of this
or any other fitness equipment. |