|
| This is also known as an Elliptical machine. It is a
low impact cardiovascular training machine. It is gentle on the joints
and works out the major muscles in the lower body. |
For more information on how to use this equipment
and to attend an orientation please e-mail
Pat Griffiths
Please visit our Fitness
Professional page for information on certified trainers.
"I can accept failure, but I
can't accept not trying."
-Michael
Jordan
|
Disclaimer
Please consult your physician before beginning any exercise program.
Green Valley Recreation, the GVR Health and Fitness Club, its officers,
and representatives do not warrant or assume any legal liability or
responsibility for injuries that may occur due to improper use of this
or any other fitness equipment. |