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| Muscle
Used : Rectus Abdominus
Muscle Used For: To flex the spinal
column.
Muscle Location: Stomach area
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For more information on how to use this equipment
and to attend an orientation please e-mail
Pat Griffiths
Please visit our Fitness
Professional page for information on certified trainers.
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"Nothing will work
unless you do."
- John Wooden |
Disclaimer
Please consult your physician before beginning any exercise program.
Green Valley Recreation, the GVR Health and Fitness Club, its officers,
and representatives do not warrant or assume any legal liability or
responsibility for injuries that may occur due to improper use of this
or any other fitness equipment. |