Used : Rectus Abdominus
Muscle Used For: To flex the
Muscle Location: Stomach area
For more information on how to use this equipment
and to attend an orientation please e-mail
Please visit our Fitness
Professional page for information on certified trainers.
"Obstacles are those frightening things that become visible when we take
our eyes off our goals."
- Henry Ford
Please consult your physician before beginning any exercise program.
Green Valley Recreation, the GVR Health and Fitness Club, its officers,
and representatives do not warrant or assume any legal liability or
responsibility for injuries that may occur due to improper use of this
or any other fitness equipment.