In-Out Thigh

Main | Desert Hills | Santa Rita Springs | Las Campanas | East Center | Canoa Hills

 

             Muscle Used :  Vastus Lateralis

             Muscle Used For: Straightening the leg 

             Muscle Location: Outer Thigh

 

                                                                                                                       

            For more information on how to use this equipment and to attend an orientation please e-mail Pat Griffiths

                              Please visit our Fitness Professional page for information on certified trainers.        

                                  "There are no shortcuts to any place worth going."
                                                                         - Beverly Sills

 Disclaimer
 Please consult your physician before beginning any exercise program. Green Valley Recreation, the GVR Health and Fitness Club, its officers, and representatives do not warrant or assume any legal liability or responsibility for injuries that may occur due to improper use of this or any other fitness equipment.

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