Used :Vastus Lateralis
Muscle Used For: Straightening the leg
Muscle Location: Outer Thigh
For more information on how to use this equipment
and to attend an orientation please e-mail
Please visit our Fitness
Professional page for information on certified trainers.
turning point in the process of growing up is when you discover the core of
within you that survives all hurt."
- Max Lerner
Please consult your physician before beginning any exercise program.
Green Valley Recreation, the GVR Health and Fitness Club, its officers,
and representatives do not warrant or assume any legal liability or
responsibility for injuries that may occur due to improper use of this
or any other fitness equipment.