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Muscle
Used :Vastus Lateralis
Muscle Used For: Straightening the leg
Muscle Location: Outer Thigh
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For more information on how to use this equipment
and to attend an orientation please e-mail
Pat Griffiths
Please visit our Fitness
Professional page for information on certified trainers.
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"The
turning point in the process of growing up is when you discover the core of
strength
within you that survives all hurt."
- Max Lerner |
Disclaimer
Please consult your physician before beginning any exercise program.
Green Valley Recreation, the GVR Health and Fitness Club, its officers,
and representatives do not warrant or assume any legal liability or
responsibility for injuries that may occur due to improper use of this
or any other fitness equipment. |