Muscle Used :  Hamstrings           Muscle Used For:  To flex/curl the lower leg                                          relative to the upper leg.                                                                                     Muscle Location:  A group of muscles lying                                          on the rear of the thigh.

  For more information on how to use this equipment and to attend an orientation please e-mail Pat Griffiths

 Please visit our Fitness Professional page for information on certified trainers.        

 Disclaimer
 Please consult your physician before beginning any exercise program. Green Valley Recreation, the GVR Health and Fitness Club, its officers, and representatives do not warrant or assume any legal liability or responsibility for injuries that may occur due to improper use of this or any other fitness equipment.